Nov 14, 2021
Many of us don’t have a problem falling asleep. But maybe we wake up shortly after and can’t get back to sleep? Check out this short video where we go through the process below. You can also listen anywhere you listen to podcasts.
There are 3 main things that contribute
to not staying asleep after falling asleep:
Tune in to hear the rest of this awesome conversation on falling asleep and staying asleep!
Check out our website where we now have
a few options to engage with us: