Feb 8, 2022
How do you determine the
best health program for yourself? There are
SOO many options, and you're exposed to so much information, it's
hard to sift through it all!
Your personal experience is
gong to be your best indicator. Theres nothing wrong
with learning about something, trying it out, and seeing how it
fits, and then changing your mind and trying something
else!
In this chat with Alex on health, we
basically come to this conclusion:
Check out our website where we now have
a few options to engage with us: