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May 22, 2022

As you transition into a real food way of eating, and as you embrace animal foods, you're going against the mainstream narrative that you've believed in for most of your life. And although you look, feel, and perform better than ever, you still have concerns!

What we want for you is this πŸ‘‡πŸ½

πŸ€”  knowledge of indisputable FACTS around fatty acids.
🀩  confidence in what you’re eating so you keep doing it.
πŸ—£  ability to talk intelligently to yourself and others.

Check out this short video where we discuss:

  1. What exactly is "saturated fat?"

  2. Is saturated fat harmful?

  3. How much saturated fat is in meat?