Jan 31, 2020
in this episode:
subscribe to our podcast on Apple Podcasts |
Jan 28, 2020
recently we did a Facebook Live and talked about initial supplementation recommendations. in this episode:
Jan 27, 2020
in this post and episode, we discuss how to make our world-famous Yolkerolle recipe. it's foundational, and it's BRUTALLY SIMPLE!
the Yolkerole is extremely nutrient-dense and easy-to-make which means it should be a staple in homes trying to make real food work in a modern lifestyle....
Jan 23, 2020
this process is solid!
resources at https://paulctijerina.com/if-then-statements/!
subscribe to our...
Jan 19, 2020
in this episode we cover: