Feb 24, 2020
having an intention to experience LIFE AS IS can help us live a better, healthier life, and be more present with everything that life has to offer. having an intention to experience LIFE AS IS means trying to do better than we are now.
Feb 20, 2020
knowing that you don't have to eat is a beautiful thing. in fact, not eating is actually extremely healthy.
in this post we discuss all things fasting. this is a great introduction to fasting.
Feb 18, 2020
in this post we discuss why you might want to try low-carb, and how to do it our way.