Mar 28, 2020
had a great discussion with Colby Phillips of The CrossFit Combine!
in this discussion:
Mar 22, 2020
stress affects us physiologically, but sometimes it's hard to notice.
it's helpful to understand what stress does to our bodies, how to recognize the symptoms of stress, and how to work with it once we notice it.
Mar 20, 2020
health is best defense, eating & training, mushrooms, dried foods, potatoes, and juicing!
Mar 19, 2020
for details visit https://superhumantransformation.com/virtual-connection/