Sep 10, 2020
I had a great Whole Foods Market shopping tour RECAP, 👇🏼 here
are the main points and companies and products mentioned:
🍗 always read labels! we’re especially looking for toxic oils (canola, soybean, safflower, “vegetable,” sunflower), wheat and most grains, and sugar content.
Sep 4, 2020
we all know that hiking is beneficial, and I'm sure we all WANT to get out and hike more than we do. but where do we go? in this post we tell you how to FIND a trail and how to CHOOSE a trail! super solid information!
check out the National Forrest Service at https://www.fs.usda.gov/managing-land/trails/national and...