Preview Mode Links will not work in preview mode


Sep 27, 2022

Listen in to our awesome chat with Allen Williams, 6th generation family farmer, founding partner of Grass Fed Insights LLC, and regenerative agriculture expert! 

Agriculture is the science, art, or practice of cultivating the soil, producing crops, and raising livestock and in varying degrees the preparation and...

Sep 27, 2022

This is our interview with client, community member, and dear friend Jeff Vahldick. What a great story! Please watch our conversation here.

Jeff had a seemingly normal childhood. However, at a very young age, he witnessed his father abuse his mother. As he was developing a deep hatred for his father, his father then...

Sep 16, 2022

This episode contains more amazing conversation, tips, and heartfelt advice from Mikala McClain on managing mental health issues like anxiety, depression, and trauma.

Here's how you can support me and us!!!

  1. Leave us a rating and review! They make such a difference!

  2. Schedule a call to talk about anything you want....

Sep 8, 2022

It was such an honor and pleasure interviewing Mikala McClain! She’s a mother, a wife, a nurse, and an entrepreneur. She has such a fascinating story, and a TON of great learnings and teachings I KNOW you’re gonna love. Mikala lost her mother early at age 11. This led to a desire for “self control” which...

Sep 5, 2022

We had an amazing opportunity to be interviewed by Mikala McClain of Astra Holistica. It is PACKED with great info I KNOW you will love.

Here are some of the things we discuss:

  • What is real food?
  • What is a real food way of eating?
  • Top offenders to stay away from.
  • What to look for when reading labels.
  • The importance...