Sep 5, 2022
We had an amazing opportunity to be interviewed by
Mikala McClain of Astra Holistica. It is PACKED with
great info I KNOW you will love.
Here are some of the things we discuss:
- What is real food?
- What is a real food way of eating?
- Top offenders to stay away from.
- What to look for when reading labels.
- The importance of flexibility with your
- Eating for nutrition.
- Eating for energy.
- Using "macros."
- How to eat intuitively.
- What supplements should you take.
- FREE symptom assessment ;)
how you can support me and us!!!
- Leave us a
rating and review! They make such a difference!
- Schedule a call
to talk about anything you want. LITERALLY. No strings
Check out our online movement with a 14-day free trial. I
can almost guarantee you'll love it.