Preview Mode Links will not work in preview mode

WE ARE THE SHT ;)


Aug 21, 2019

CrossFit Games 2019 recap

we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing!

- food prep
- supplement prep
- sun exposure
- Strategic Fasting
- meditation & mindfulness
- keeping it real on the road
- responsible drinking
- hella fun :)

visit https://paulctijerina.com/crossfit-games-2019-recap/

subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

 

resources