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WE ARE THE SHT ;)


Apr 27, 2021

get ready for our 30 day RESET this May!! starting May 1st, we'll be RE-addressing the basics of real food, sleep, and mindfulness.
 
we'll also be facilitating working with your own cravings, urges, and addictions. 
 
listen in on this quick podcast where we give an overview of our plan :)