Preview Mode Links will not work in preview mode


Dec 20, 2019

choosing health, limited decisions, and freedom.

I absolutely love the word 'elegance' and everything it stands for - or at least based on my understanding. elegance is the quality of being pleasingly ingenious and simple, clean, and neat.and to me, that describes our way of doing things exactly :)

when committed to a healthier path, our lives get so much easier because we reduce the number of choices we have - which is a wonderful thing! having too many choices available is stressful, complicated, and overwhelming.

we want to make health habits, easy, simple, clean, and repeatable.

subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play