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WE ARE THE SHT ;)


Jan 28, 2020

recently we did a Facebook Live and talked about initial supplementation recommendations. in this episode:

  • real food has to be a priority.
  • nutritional sufficiency from supplements takes consistency and time.
  • best supplements for healing and recovery.
  • best brands.
  • dosages.
  • and more.

visit https://paulctijerina.com/initial-strategic-supplementation-recommendations/ for resources and links.