Oct 5, 2021
We recently had the honor and pleasure of facilitating a talk for Natural Grocers on Food Quality. We talked a little about how upgrading your quality can impact your results. We also went into a spectrum of quality for most common foods we purchase.
Remember what you want from your health efforts:
Remember why you're eating food in the first place:
Eating this way contributes to and optimal body
composition and metabolic health - the absence of
metabolic syndrome = an ideal body composition, normal blood
pressure, blood sugar handling capacity, low triglycerides, and
Listen in for more on this super important and equally awesome topic regarding food quality!
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