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WE ARE THE SHT ;)


Aug 6, 2021

Check out our latest and greatest SHT Talk where Mindy and Paul discuss lots of important info including (but not limited to):

  • making real food work for life,
  • seasonal produce,
  • being young and putting on weight,
  • nutritional deficiencies,
  • supplementation recommendations,
  • stress eating,
  • and so much more.

Please be sure to connect with us!