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Nov 1, 2020

most of us have unconscious limitations that we have been "taught" throughout our lives. as we are taught these new, life-changing, amazing concepts on how to live life optimally, we sometimes get an unconscious resistance to it. acknowledging this and moving forward is KEY to gaining a healthier mind, body, and life.

listen in to our latest podcast discussing this phenomenon and ways to combat it and live the SHT life :)

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